{"id":845,"date":"2010-01-17T12:21:11","date_gmt":"2010-01-17T20:21:11","guid":{"rendered":"http:\/\/guapacha.com\/?p=845"},"modified":"2010-01-17T12:21:11","modified_gmt":"2010-01-17T20:21:11","slug":"2010-and-all-that","status":"publish","type":"post","link":"https:\/\/guapacha.com\/?p=845","title":{"rendered":"2010 And All That"},"content":{"rendered":"<p>It&#8217;s a new year (in case you hadn&#8217;t noticed) and although I don&#8217;t make resolutions these days I did make some promises to myself. The first of which is to lose weight. Ever since I stopped the competitive latin dancing (and increased my burger and fry intake to make up for it) I&#8217;ve been putting on the pounds (and stones) and by the end of last year I had reached a weight that I would never have thought possible. <\/p>\n<p>So, I (re) signed up for Weight Watchers online, which I had done quite well at back in 2006, at the beginning of the year and am therefore back to counting points, working out if I can have that triple baconator or not. I&#8217;ve had a good start so far but it will soon get harder to get the pounds off. But since the beginning of the year I&#8217;ve lost just over 8 lbs but I&#8217;ve a long way to go.<\/p>\n<p><object width=\"425\" height=\"344\"><param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/YZIBPJuXke4&#038;hl=en_US&#038;fs=1&#038;\"><\/param><param name=\"allowFullScreen\" value=\"true\"><\/param><param name=\"allowscriptaccess\" value=\"always\"><\/param><embed src=\"http:\/\/www.youtube.com\/v\/YZIBPJuXke4&#038;hl=en_US&#038;fs=1&#038;\" type=\"application\/x-shockwave-flash\" allowscriptaccess=\"always\" allowfullscreen=\"true\" width=\"425\" height=\"344\"><\/embed><\/object><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s a new year (in case you hadn&#8217;t noticed) and although I don&#8217;t make resolutions these days I did make some promises to myself. The first of which is to lose weight. Ever since I stopped the competitive latin dancing (and increased my burger and fry intake to make up for it) I&#8217;ve been putting [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[206],"class_list":["post-845","post","type-post","status-publish","format-standard","hentry","category-general","tag-weight"],"_links":{"self":[{"href":"https:\/\/guapacha.com\/index.php?rest_route=\/wp\/v2\/posts\/845","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/guapacha.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/guapacha.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/guapacha.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/guapacha.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=845"}],"version-history":[{"count":0,"href":"https:\/\/guapacha.com\/index.php?rest_route=\/wp\/v2\/posts\/845\/revisions"}],"wp:attachment":[{"href":"https:\/\/guapacha.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=845"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/guapacha.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=845"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/guapacha.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=845"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}